Coaching to Racing Session for Women – Hillingdon #1
Date/Time
Date(s) - 22/03/2020
9:00 am - 12:30 pm
Location
Hillingdon Cycle Circuit
Categories
These Women’s Coaching to Racing Sessions are a structured programme over 3 sessions that will give you the skills and confidence you need to enter your first circuit race! The venue is the Hillingdon cycle circuit, where you get 1 mile of lovely smooth tarmac with plenty of experienced coaches, so you can learn and improve your skills safely.
The main topics you’ll cover are:
– Bunch riding
– Cornering
– Climbing and Descending
– Sprinting
– Attacking and bridging gaps
– Low-speed bike handling
– Strength and fitness
Each session builds on the last so the more you can attend the better, plus there’ll be a mini-race at the end of each session to put your skills into practice.
