Youth/Junior/Women – Spring/Summer Coaching Sessions

Thursday Night Coaching Programme

Hillingdon Cycle Circuit, Springfield Road, Hayes, UB4 0LP

£5 for under 18’s – £10 for over 18’s

Prime Coaching is delighted to announce a series of coaching sessions aimed directly at developing Youth, Junior and Women’s coaching opportunities within British Cycling Central Region (and beyond!). Coaching sessions start on Thursday April 20th with the last session planned 24th August.

The cycle circuit shall be open for warm up from 18:30 with sessions starting at 19:00. Finish is expected to be at approx 20:15 or later depending on available light.

The summer sessions will provide a mixture of:

  • Coach Led Racing – practice drills and scenarios
  • Skills/Technique sessions – improving foundation skills for performance
  • Fitness Training – intervals and group riding training

We will run different ability groups using the different circuits that Hillingdon has to offer. We do not expect any particular fitness level to attend, and the emphasis shall be on personal improvement over the duration of the sessions.  The sessions will be progressive, so whilst it is advised that attendance is regular, it is not a requirement that you attend every session.

Youth riders are welcome in the U14/U16 category (born 2004 or earlier). Riders of any gender who are in the year of their 22nd birthday, and females outside of the U21 category are welcome.

Please use the form below to register your interest, and we will be in touch with more details shortly.

For more information contact Prime Coaching. Coaching will be delivered by accredited British Cycling coaches. Riders must have their own bikes, and helmets must be worn when taking part in activities. British Cycling membership/licence is not required.

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